NAD+ for women: the energy molecule your body is running out of (and how to get it back)

If you've ever described yourself as "tired but wired," felt like your brain was running through fog, or noticed that recovery from anything — a hard workout, a bad night's sleep, a stressful week — takes longer than it used to, there's a molecule that deserves your attention.

It's called NAD+. And there's a very good chance you don't have enough of it.